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Prayer Consists of Only One Single Word.
Prayer consists of only one single word. That is the meaning of AMEN: it means yes. If you have said yes with your total heart, you have...
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Just this.
Just this. Be with, just this moment. Breathe into, just this. Just this, is enough. You are enough. . . Mindfulness, wellness and...
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Mindfulness
What would it feel like to create space around what is arising and just be with it. #mindfulness #spiritualadvisor #healthcoach...
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Mindfulness, Wellness, Somatic Facilitation & Loving Presence
"The basic task of helping professionals in general, and psychotherapists in particular, is to become full human beings, and to inspire...
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Forget New year's Resolution
Stop Wasting your time. Forget New year's Resolution >Take Action< New clients get 3 Mindfulness, Wellness & Somatic sessions for the...
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Happy New Year~
Wishing everyone a stunning new year, may 2022 be a year of joyous compassion, gratitude and wisdom. ~Blessings~ Helene. Mindfulness,...
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Mindfulness, Wellness, Somatic Appointments
What is a mindfulness, wellness and somatic appointment and facilitation with Helene? My work is fully integrative, it is a holistic...
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Pine Needles
Fill your world, with the simple beauty of nature. Have you ever stopped and stared at the fine and sumptuous intricacies of pine...
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Quantum Resilience
What would it Feel like if every cells in my body were Incredibly Resilient~ Somatic Mindfulness Meditation . " #Whatif #doubt was my...
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What would it feel like
What would it Feel like to let my Magnificence Shine Through in Every Particles of my Being. Somatic Mindfulness Meditation . " #Whatif...
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